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Where Champions Teach

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Tomas Figueiroa Rego

Have been a personal trainer for 10 years overseas and US.. have competed in Men’s physic competitions..

Naseem Deen

Nassem Deen from the streets of Brooklyn, New York ... . Trained under, The Legendary Cus D'Amato and Trainer Kevin Rooney who taught the Peek- A- Boo. Boxing and training under this Scholar of Boxing [Muhammad Ali stated] in Catskill, New York. Naseem's Amateur Boxing Record 26W 6L and Professional Boxing Record 3W 1D 2L . In this you will learn the Science of this Boxing Style. Please come with the character, dedication, discipline, and a serious mind frame to learn.

Ashley Beck

IG: Ashleyybeckfit_ Miami Living

Some Awesome Articles

Fitness

The Top 10 Glute Movements

Finding the right exercises that actually work to tone your glutes can be challenging. Although a quick google search will display dozens upon dozens of glute movements, very few actually work as advertised.

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DIET

How to eat healthy on the go

One of the principal hurdles to healthy eating is being constantly on the run. According to the US Department of Transportation, the average American spends around 1 hour a day in their car on the go between work.

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Learn from former and current champions around the world! You can achieve your goals and become the best you can be.