Getting the right types of exercise equipment that virtually guarantee that you’re going to get a great workout is vital, especially when you’re thinking about something like the right items for step aerobics. One of the oldest and most popular types of aerobics, this is known for just how well it’s going to work so many muscles throughout the body, and how it’s really going to ensure you work up the best type of sweat possible. But you’re also going to find that you need the right types of step exercise equipment if you want to get the most out of a workout.
You’re going to discover that there are all different sorts of great items that you can add to a routine to make a huge difference as well. Whether you’re looking for a massive stair stepper like you would find at a gym for true cardiovascular work. Or if you’re looking for just the more basic aerobics supplies as well, you should have plenty of options so that you can find just the right tool for the job.
Here are a few of the best possible tools that you’re going to want to have in your total step exercise equipment arsenal:
1) The Step
The original aerobics tool, and one of the best possible options that you can use for a good workout. You’ll find that what you get is a mini step that you’re able to use for aerobic routines that involve stepping up and down in different ways at a quickened pace. Plus this comes with a really durable frame, as well as a convenient traction approved surface so there’s going to be no slipping. Plus they are adjustable to different heights from 4 inches, to 6 and 8 as well so that you can make the workout more difficult as need be.
2) NordicTrack Mini Stepper
Want some major workout power in a much smaller package? Then this is the ideal tool for you, as you’ll find that what you’re going to get here is the same power as a gym quality stair stepper, but in a much smaller store in your closet type of package. Plus there are added arm bands, so that you can work your upper body while you’re stepping your feet and legs on the included pedals. That way, you still get a complete workout, like a big machine would offer without needing anywhere near the same amount of space.
3) New Body Solid Fitness Elliptical
While not necessarily a step exercise machine by definition, they use the same type of motion that steppers are known for, but are better for cardio work than most traditional types. You’ll find that they are a lot easier on the knees and joints, and can still strengthen and make your body ready for those step types of motions as well, that are going to be pivotal for life and most workouts as well.
4) High Step Runner Kits
If you’re looking for a much more natural and not so equipment intensive way for you to work on your stepping and body fitness then this is the most ideal tool for you. They literally are just sets of bars that you lay along the ground, and then that you actually step over quickly in forward and sideways running motions, so that you can get into the habit of lifting your feet quickly to increase strength and agility.
5) Lateral Stepper Weights
You’ve probably seen and used ankle weights before, but these go far beyond that, and are assured to really train your stepping ability. Not only are they weighted, but they are also joined by a band in the middle, so you face stiff resistance with every step. What that does is increase strength, but also your balance which is pivotal.
But of course if you just want to go all out and you have the money laying around, then why not just buy a full Stairmaster? With one of these you can get the ultimate workout, and this is guaranteed to be the best possible step exercise equipment that you’re going to find anywhere. They provide all the resistance, challenge, and programmable workouts that you need, in one complete cardiovascular workout package.